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One Kilogram A Day With The Lemon-Diet


Lemons are a standout amongst other nature's weapons in the consuming fat war. An eating routine contained lemons will enable you to shed pounds once a day and you will have the capacity to accomplish the body assume that you've generally needed. Utilizing the formula depicted underneath in mix with a sound eating regimen can enable you to get in shape rapidly, right around 1 kg day by day. This drink will likewise clean your assortment of poisons that you aggregate every day. Not just that, it will support and reinforce your invulnerable framework. Our body loses Vitamin C consistently, and this is one of the most beneficial methods for recharging it. Enthusiasts of Beyonce will be especially keen on the eating regimen underneath in light of the fact that she utilized this extremely same formula to lose 38 kg after she conceived an offspring. Ingredients:
• 8 cups of water
• Squeezed lemon juice (6 lemons)
• ½ cup of honey
• Few ice cubes
• 10 mint leaves
When you make a drink using lemons or honey, never let the water come to a boil. You need it to be lukewarm. So, when you’ve brought the water to the appropriate temperature, just add all the ingredients in it and leave the mixture in the fridge for a couple of hours. After that just strain it and combine it with your meals. The best time of the day to consume this mixture is just before breakfast. After that your breakfast should be consisted strictly of fruit. After a couple of hours drink another glass of the mixture and combine it with a snack of unroasted almonds. For lunch you will need a lettuce salad with olive oil and apple cider vinegar, which will help you burn fat quickly, and one boiled egg. After lunch drink another glass of the mixture and combine it with a fruit of your choice. For dinner you can have chicken or grilled fish with a salad. Drink another glass two hours before bedtime.
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